Nature’s Bakery Fig Bar is a healthy snack made from real figs and natural ingredients. It is a popular snack among health-conscious individuals and those who are looking for a healthy and delicious snack option. In this article, we will explore what Nature’s Bakery Fig Bar is and compare it with other competing fig bars in the market.
What is Nature’s Bakery Fig Bar?
Fig Bars are a nutritious snack that is made from real figs, stone-ground whole wheat flour, and a blend of natural ingredients such as brown rice syrup, cane sugar, and canola oil. It is a healthy alternative to other snack options and is perfect for people who are looking for a quick and easy snack on the go. Nature’s Bakery Fig Bar is also available in a variety of flavors such as blueberry, raspberry, apple cinnamon, and strawberry.
The Health Benefits of Fig Bars
It’s is a healthy snack option that offers several health benefits. Here are some of the health benefits of Nature’s Bakery Fig Bar:
- High in Fiber
Fig Bars are an excellent source of fiber. Fiber helps to keep you feeling full and satisfied, which can help you to avoid overeating. It also promotes regularity and can help to prevent constipation.
- Low in Fat
Nature’s Bakery Fig Bar is a low-fat snack option. It contains only 2 grams of fat per serving, which makes it a healthier alternative to other high-fat snack options.
- Contains Real Figs
This Fig Bar is made from real figs. Figs are a good source of vitamins and minerals, including vitamin A, vitamin B1, vitamin B2, calcium, and iron.
- No High Fructose Corn Syrup
This Fig Bar does not contain high fructose corn syrup, which is a type of sweetener that is often used in processed foods. High fructose corn syrup has been linked to several health problems, including obesity, diabetes, and heart disease.
Competing Fig Bars
There are several competing fig bars in the market that offer similar benefits to Nature’s Bakery Fig Bar. Here are some of the competing fig bars:
- Made in Nature Figgy Pops
Made in Nature Figgy Pops is a snack that is made from organic figs, dates, and seeds. It is a healthy snack option that is gluten-free and non-GMO. Made in Nature Figgy Pops is available in several flavors such as Cranberry Pistachio, Maple Vanilla, and Choco Crunch.
- Newman’s Own Fig Newmans
Newman’s Own Fig Newmans is a snack that is made from organic figs and whole wheat flour. It is a healthy snack option that is low in fat and high in fiber. Newman’s Own Fig Newmans is available in several flavors such as Original, Blueberry, and Raspberry.
- Pamela’s Products Figgies & Jammies
Pamela’s Products Figgies & Jammies is a snack that is made from real figs and whole grains. It is a healthy snack option that is gluten-free and non-GMO. Pamela’s Products Figgies & Jammies is available in several flavors such as Mission Fig, Raspberry & Fig, and Blueberry & Fig.
4. Fig Newton’s
Fig Newtons are a popular brand of fig-filled cookies that have been around since 1892. While they are similar to fig bars in terms of their filling, they are different in terms of their texture and overall taste. Fig Newtons are soft, cake-like cookies with a fig paste filling, while fig bars have a firmer texture and are more similar to a granola bar. Additionally, Fig Newtons contain more sugar and calories than most fig bars, making them a less healthy option. Therefore, Fig Newtons could be considered as a competing product to fig bars, but they have distinct differences and are not typically grouped together in the same category.
Trader Joe’s Fig Bars are another cookie that is very similar to Fig Newton’s, but they seem a little bit on the dry side – at least the cookie shell seems dry.
Comparison of Nature’s Bakery Fig Bar with Competing Fig Bars
Here is a comparison of Nature’s Bakery Fig Bar with competing fig bars:
- Ingredients
Natures Bakery Fig Bars are made from real figs, stone-ground whole wheat flour, and a blend of natural ingredients such as brown rice syrup, cane sugar, and canola oil. Made in Nature Figgy Pops is made from organic figs, dates, and seeds.
Newmans is made from organic figs and whole wheat flour, while Pamela’s Products Figgies & Jammies is made from real figs and whole grains. All of these fig bars contain natural and wholesome ingredients, but Nature’s Bakery Fig Bar stands out for its use of stone-ground whole wheat flour, which adds a unique texture and flavor to the bar.
- Nutrition
Nature’s Bakery Fig Bar contains 110 calories, 2 grams of fat, 21 grams of carbohydrates, and 2 grams of protein per serving. Made in Nature Figgy Pops contains 130 calories, 6 grams of fat, 18 grams of carbohydrates, and 3 grams of protein per serving. Newman’s Own Fig Newmans contains 110 calories, 1 gram of fat, 22 grams of carbohydrates, and 1 gram of protein per serving. Pamela’s Products Figgies & Jammies contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, and less than 1 gram of protein per serving. All of these fig bars are relatively low in calories and fat, but Nature’s Bakery Fig Bar and Newman’s Own Fig Newmans stand out for their high fiber content, with 2 and 3 grams of fiber per serving, respectively.
- Flavors
Nature’s Bakery Fig Bar is available in several flavors such as blueberry, raspberry, apple cinnamon, and strawberry. Made in Nature Figgy Pops is available in several flavors such as Cranberry Pistachio, Maple Vanilla, and Choco Crunch. Newman’s Own Fig Newmans is available in several flavors such as Original, Blueberry, and Raspberry. Pamela’s Products Figgies & Jammies is available in several flavors such as Mission Fig, Raspberry & Fig, and Blueberry & Fig. All of these fig bars offer a variety of flavors to choose from, but Nature’s Bakery Fig Bar stands out for its unique apple cinnamon flavor.
- Price
Nature’s Bakery Fig Bars typically costs around $0.50 per bar, while Made in Nature Figgy Pops, Newman’s Own Fig Newmans, and Pamela’s Products Figgies & Jammies range from $0.60 to $0.80 per bar. While Nature’s Bakery Fig Bar is slightly cheaper than its competitors, the price difference is minimal and should not be a deciding factor for most consumers.
Conclusion
Nature’s Bakery is a healthy and delicious snack option that is made from real figs and natural ingredients. It offers several health benefits, including high fiber content and low fat content, and is available in a variety of flavors. While there are several competing fig bars in the market that offer similar benefits, this Fig Bar stands out for its use of stone-ground whole wheat flour, its unique apple cinnamon flavor, and its affordable price. If you’re looking for a healthy and tasty snack on the go, these Fig Bars are definitely worth trying.
